Mindfulness Meditation Card Deck - Self Care Wellness Gift

A deck of mindfulness meditation cards to help regain a sense of calm and clarity. The card deck is made up of 52 different mindfulness exercises to help you throughout the day. They serve as the perfect reminder to make mindfulness meditations part of your routine. A unique mindfulness gift with a focus on wellness, self-care, gratitude, positivity, affirmations, reduce stress and anxiety. Prioritise self-care, wellness, and mental health. Each day, pick a card at random and use the mindfulness exercise on the card. - 52 Mind cards - Each card features a unique quote. - 57x88mm - 2.2x3.4" - 400 gsm